Conditions
Stomach bug in adults (gastroenteritis): treatment online in Puerto Rico
A stomach bug in adults can be treated by video: the doctor checks your symptoms and whether you are dehydrated, and tells you how to rehydrate with an oral rehydration solution. If appropriate, the doctor prescribes something for nausea or another symptom and we send your prescription to your pharmacy. If a stool test is needed, we give you a lab order for a lab near you.
Is it an emergency? Call 911.
Is this an emergency?
This is not an emergency service. Call 911 or go to the nearest emergency room if you have:
- Blood in the stool or vomit
- Can’t keep fluids down
- No urine for 8 hours or more
- Dizziness or fainting when standing up
- Confusion or unusual drowsiness
- Severe, constant belly pain
- Vomiting 3 or more times in 24 hours after days of fever (possible dengue)
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At a glance
Viral gastroenteritis (stomach bug)
Common symptoms
- Diarrhea
- Vomiting
- Nausea
- Belly pain or cramps
- Fever
- Headache and body aches
- Other names
- Stomach flu · Norovirus · Gastroenteritis
- Treatment
- Oral rehydration; antibiotics don’t work against viruses
- Possible complication
- Dehydration
On this page(11)
What is a stomach bug?
A stomach bug (gastroenteritis) is an infection of the stomach and intestines, usually caused by a virus. Although it is called "stomach flu", it isn’t caused by the flu virus. The most common cause of diarrhea in adults is norovirus, which is highly contagious and causes outbreaks in hospitals, schools and on cruise ships. In young children, rotavirus is the leading cause. COVID-19 can also cause stomach symptoms.
It spreads through contact with a sick person, contaminated food or water, and shared surfaces and utensils. Most people with norovirus get better within 1 to 3 days. Older adults and people with weakened immune systems are at higher risk of complications.
How we treat a stomach bug in adults by video
You see Dr. Diana Nieves Castro, a Puerto Rico–licensed general practice physician with several years of emergency-department experience, in English or Spanish. She asks how long you have had diarrhea or vomiting, how often, whether there is blood, whether you have a fever, how much you are urinating and what you ate or drank. She also asks you to show your mouth and eyes on camera to look for signs of dehydration.
From that she tells you how to rehydrate and whether a medicine would help. If appropriate, the doctor prescribes and we send your prescription to your pharmacy. If you missed work, a doctor’s note after your visit is included.
You need to be physically in Puerto Rico during the visit; visitors and cruise passengers are welcome. See a doctor for cruise passengers.
Your doctor
Dr. Diana Nieves Castro, MD
General practice physician
Several years of emergency-department experience.
Founding Executive Director of The Health Initiative.
Your visit in 3 steps
Request a visit online 24/7 — we confirm your time by email or text.
Request your visit.
Book a visit and choose "Doctor visit". You pay by card when you request it.
See the doctor by video.
We send you a secure video link. It works on your phone, tablet or computer.
Get your plan.
If appropriate, the doctor prescribes and we send your prescription to your pharmacy. If needed, you get a lab order and a doctor’s note.
What a stomach bug visit costs
A stomach bug is handled in a US$79 doctor visit, the same price for every age, with no membership. You pay by card when you request the visit, and you get a full refund if the visit can’t take place. A doctor’s note after your visit is included at no extra charge.
We do not bill insurance; the lab and the pharmacy charge separately. See all prices. The service is run by The Health Initiative, a nonprofit.
Stomach bug symptoms
Symptoms usually start 4 to 48 hours after exposure. The most common are:
- Diarrhea
- Vomiting
- Nausea
- Belly pain or cramps
- Fever
- Headache and body aches
Treatment, and when a stool test is ordered
The most important thing is replacing lost water and salts. Drink an oral rehydration solution (an electrolyte solution from the pharmacy) in small, frequent sips, following the label; drinking a lot at once can bring on more vomiting. Skip juice, soda, flavored gelatin and broth: they don’t replace lost salts. When you are hungry, eat small amounts often: cereals, bread, potatoes, lean meat, plain yogurt, bananas and vegetables.
Antibiotics don’t work against viruses. Over-the-counter medicines can slow diarrhea, but don’t use them without talking to the doctor if you have bloody diarrhea, fever or severe diarrhea. If you take a diuretic (water pill), ask whether to pause it; never stop a prescription medicine without checking.
If diarrhea lasts several days, has blood in it, or the doctor suspects bacteria or a parasite, we give you a lab order for a stool test at a lab near you and review the result with you.
Prevention and safe water in Puerto Rico
Wash your hands with soap and water for at least 20 seconds, especially after using the bathroom and before handling food: hand sanitizer doesn’t work well against norovirus. Clean surfaces with a bleach solution (5 to 25 tablespoons of household bleach per gallon of water) and leave it on for at least 5 minutes. Don’t prepare food for others until 48 hours after your symptoms stop.
After a hurricane or flood, drink bottled, boiled or treated water. To boil it, the CDC says to bring clear water to a rolling boil for 1 minute. If there is a boil water advisory in your area, follow those steps.
In Puerto Rico, vomiting 3 or more times in 24 hours, together with belly pain, is also a dengue warning sign, especially after a few days of fever. Read dengue warning signs.
Stomach bug or food poisoning?
Food poisoning causes almost the same symptoms: diarrhea, stomach pain or cramps, nausea, vomiting and fever. According to the CDC, how soon it starts depends on the germ: 30 minutes to 8 hours for staph toxin, 6 hours to 6 days for Salmonella, and up to 2 weeks for Listeria. So it was not always "the last thing you ate".
If you got sick after eating reef fish such as barracuda, grouper or snapper and you also have tingling or cold things feel hot, it may be ciguatera, which is not a virus and is not destroyed by cooking. If it started while traveling, read traveler's diarrhea. Visitors with food poisoning in San Juan or anywhere on the island can be seen by video.
Get checked if you have bloody diarrhea, diarrhea for more than 3 days, a fever over 102 °F (38.9 °C), vomiting so often you cannot keep liquids down, or signs of dehydration. With no emergency signs, the doctor can evaluate you by video.
If your child has diarrhea and vomiting
This page is for adults. We also see children of all ages, but babies and young children dehydrate faster and the warning signs depend on age: see our page on diarrhea and vomiting in children. Don’t give children over-the-counter diarrhea medicines.
The doctor evaluates your child by video with you on camera. Patients under 21 need a parent or legal guardian on camera with ID. See our online doctor for kids.
For safety: a baby under 3 months with a temperature of 100.4 °F (38 °C) or higher needs the emergency room right away.
When to go to the ER
These signs can mean serious dehydration or another cause that needs care right away. For your safety, go to the emergency room or call 911. See when to go to the ER.
- Blood in the stool or vomit
- Can’t keep fluids down
- No urine for 8 hours or more
- Dizziness or fainting when standing up
- Confusion or unusual drowsiness
- Severe, constant belly pain
- Vomiting 3 or more times in 24 hours after days of fever (possible dengue)
How we care for you
We evaluate, diagnose and treat; if needed, we give you a lab order for a lab near you.
We see adults and children of all ages. Patients under 21: a parent with patria potestad (parental authority) or a legal guardian is on camera for the whole visit and shows photo ID.
Real-time video visit. We send you a secure video link. It works on your phone, tablet or computer.
If appropriate, the doctor prescribes and we send your prescription to your pharmacy. We do not prescribe controlled substances.
You must be physically in Puerto Rico during the visit (visitors, tourists and cruise passengers are welcome).
In an emergency, call 911.
Frequently asked questions
Can a stomach bug be treated by video in Puerto Rico?
How long does a stomach bug last?
What should I drink when I have diarrhea and vomiting?
Can I get a doctor’s note for work?
About this page
Author: The Health Initiative
Medical care provided by Dr. Diana Nieves Castro, MD (PR license 24027)
Disclosure: Founding Executive Director of The Health Initiative
Published: 2026-09-30 · Updated: 2026-10-02
Sources (8)
- About Norovirus (CDC) (opens in a new tab) (accessed 2026-09-30)
- Norovirus Prevention (CDC) (opens in a new tab) (accessed 2026-09-30)
- Viral gastroenteritis (stomach flu) (MedlinePlus, NIH) (opens in a new tab) (accessed 2026-09-30)
- How to Make Water Safe in an Emergency (CDC) (opens in a new tab) (accessed 2026-09-30)
- Dengue Symptoms and Testing (CDC) (opens in a new tab) (accessed 2026-09-30)
- Diarrhea (AAP, HealthyChildren.org) (opens in a new tab) (accessed 2026-09-30)
- Signs and symptoms of food poisoning (CDC) (opens in a new tab) (accessed 2026-10-02)
- Food poisoning from marine toxins (CDC Yellow Book) (opens in a new tab) (accessed 2026-10-02)
