Guides
How to read lab results without panicking
Here is how to read lab results: compare each number with the reference range the lab prints next to it: that range comes from healthy people and differs from lab to lab. A result flagged high or low isn’t always a problem, and a normal one doesn’t rule everything out. What a result means for you is your doctor’s call, based on your symptoms and history.
Is it an emergency? Call 911.
Is this an emergency?
Call 911 or go to the nearest emergency room for chest pain, trouble breathing, weakness or numbness on one side of the body, confusion, bleeding that will not stop, or if you think your life is in danger.
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How to read lab results: the parts of the report
Almost every lab report has the same columns:
- Test name, often abbreviated (for example WBC, HGB, GLU).
- Your result, the number or word from your sample.
- Units, such as mg/dL or %. Always compare in the same units.
- Reference range (or "normal values"), the span most healthy people fall within.
- High or low flag, often an H or L, or an asterisk, when your result falls outside the range.
What a reference range is, and why it isn’t the last word
According to MedlinePlus, a reference range is worked out by testing a large group of healthy people, and it can differ between labs and by age or sex. So compare your result with the range printed on your own report, not with a table from the internet.
It is common for a healthy person to have a result slightly outside the range, and a person with a condition can have "normal" results. Many things shift a result: what you ate or drank, medicines and supplements, hard exercise before the test, your menstrual cycle, or not fasting when you were supposed to.
Tests that look for something specific may say negative (not found), positive (found) or inconclusive (needs repeating). No test is perfect: false positives and false negatives happen.
The most common tests, in plain language
Complete blood count (CBC). Measures red blood cells, which carry oxygen; white blood cells, which fight infection; platelets, which help blood clot; hemoglobin, hematocrit and red cell size (MCV). Low hemoglobin can point to anemia; a high white count sometimes points to an infection. It usually needs no fasting.
Comprehensive metabolic panel (CMP). Measures 14 things: glucose, calcium, electrolytes (sodium, potassium, bicarbonate and chloride), proteins (albumin and total protein), liver enzymes (ALP, ALT and AST), bilirubin, and BUN and creatinine, which show how well your kidneys filter. High liver enzymes are a common reason to talk about fatty liver.
Lipid panel (cholesterol). Measures total cholesterol, LDL ("bad"), HDL ("good") and triglycerides. It may need a 9- to 12-hour fast. For adults, MedlinePlus gives healthy levels as total cholesterol under 200 mg/dL, LDL under 100 mg/dL and HDL of 60 mg/dL or more; your own target depends on your risk. See high cholesterol.
Hemoglobin A1C. Reflects your average blood sugar over the past 3 months. According to the CDC, below 5.7% is normal, 5.7% to 6.4% is prediabetes and 6.5% or above is diabetes. For people with diabetes the usual goal is 7% or less, but your doctor sets it. See also high blood sugar.
TSH (thyroid). A high TSH usually suggests an underactive thyroid (hypothyroidism), and a low one an overactive thyroid. If it is out of range, doctors usually order more thyroid tests.
Vitamin D (25-hydroxy vitamin D). According to MedlinePlus, this is the most accurate way to measure how much vitamin D you have. It is reported in ng/mL, and many experts recommend 30 to 80 ng/mL. It can be low from too little sun, too little vitamin D in your diet, trouble absorbing it, or some medicines. See low vitamin D.
Vitamin B12. Measures B12 in your blood. According to MedlinePlus, a low level can cause numbness or tingling in the arms and legs, weakness and loss of balance, and the test is used when a certain type of anemia is found. See vitamin B12 deficiency.
Hepatitis panel. A series of blood tests, for antibodies and antigens, that looks for a current or past infection with hepatitis A, B or C. A positive antibody does not always mean an active infection: the doctor explains what it means for you. See hepatitis testing.
Before the test: fasting and medicines
Follow the instructions on your order and from the lab. Some tests, such as a lipid panel or a fasting glucose, may require several hours without food; others, such as a CBC, usually don’t. Tell your doctor everything you take, including supplements, because some change results. Don’t stop a medicine on your own for a test.
Who goes over your results with us?
This page can’t tell you what your numbers mean: the doctor does that with your history, symptoms and medicines.
- If Dr. Diana Nieves Castro ordered your tests at an earlier visit, she reviews them with you in a US$49 follow-up visit. It is for existing patients only.
- If another doctor ordered the tests, or they come with a new problem, choose a US$79 doctor visit so the doctor can evaluate you fully.
- If you still need the tests, we give you a lab order for a lab near you.
We send you a secure video link; it works on your phone, tablet or computer. Have your report ready. If appropriate, the doctor prescribes and we send your prescription to your pharmacy.
When not to wait for a review
If the lab or a doctor calls to tell you a result is urgent, follow their instructions. And if you have severe symptoms, such as chest pain, shortness of breath, confusion, fainting or bleeding, don’t wait for an appointment: call 911 or go to the ER.
How we care for you
We evaluate, diagnose and treat; if needed, we give you a lab order for a lab near you.
We see adults and children of all ages. Patients under 21: a parent with patria potestad (parental authority) or a legal guardian is on camera for the whole visit and shows photo ID.
Real-time video visit. We send you a secure video link. It works on your phone, tablet or computer.
If appropriate, the doctor prescribes and we send your prescription to your pharmacy. We do not prescribe controlled substances.
You must be physically in Puerto Rico during the visit (visitors, tourists and cruise passengers are welcome).
In an emergency, call 911.
Frequently asked questions
What does an H or L on my results mean?
What does A1C mean?
Why are my normal ranges different from another lab’s?
Will you go over results another doctor ordered?
About this page
Author: The Health Initiative
Medical care provided by Dr. Diana Nieves Castro, MD (PR license 24027)
Disclosure: Founding Executive Director of The Health Initiative
Published: 2026-10-02 · Updated: 2026-10-02
Sources (9)
- How to Understand Your Lab Results (MedlinePlus, NIH) (opens in a new tab) (accessed 2026-10-02)
- Complete Blood Count (CBC) (MedlinePlus, NIH) (opens in a new tab) (accessed 2026-10-02)
- Comprehensive Metabolic Panel (CMP) (MedlinePlus, NIH) (opens in a new tab) (accessed 2026-10-02)
- Cholesterol Levels (MedlinePlus, NIH) (opens in a new tab) (accessed 2026-10-02)
- TSH (Thyroid-stimulating hormone) Test (MedlinePlus, NIH) (opens in a new tab) (accessed 2026-10-02)
- Prediabetes and the A1C test (CDC) (opens in a new tab) (accessed 2026-10-02)
- 25-hydroxy vitamin D test (MedlinePlus, NIH) (opens in a new tab) (accessed 2026-10-02)
- Vitamin B12 level (MedlinePlus, NIH) (opens in a new tab) (accessed 2026-10-02)
- Hepatitis virus panel (MedlinePlus, NIH) (opens in a new tab) (accessed 2026-10-02)
